TRIGGER WARNING! Healing birth trauma is a conversation that needs to be had and we have it with Lori Barklage from Birthing Peace Within. So many women are 'at leasted'.. at least you have a healthy baby, at least you're ok, at least you had a good doctor etc etc. This does not help women feel better, it usually just serves to push their trauma deep inside hoping no-one will discover their secret. Birth trauma needs to be acknlowedged and healed. Today we talk about what birth trauma is, how women experience it and what you can do to begin your healing journey - maybe without even rehashing your story! You can find out more about Lori's work here www.birthingpeacewithin.com
If you feel you need urgent help, your local government will have free frontline services.
In Australia www.beyondblue.com.au www.lifeline.org.au Tel 13 11 14
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