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From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 116 of Stark Naked Radio, Crossfit and Weightlifting Expert: Mike Burgener. In this episode, Todd Vande Hei, Tyler Mounce, and Dr. Alice Nguyen talk with Coach Mike about olympic lifting, coaching and starting crossfit at a young age. He's well-known in crossfit, an expert coach, and believes everyone can clean and snatch. Find out more in this episode of Stark Naked Radio!
For more tips and strategies on the same, find our blog at www.starklife.us.
Weekly Call - 12-Month Permanent Weight Loss Coaching Weekly Team Call
This is our private Weekly Coaching Call that is only for our 12-Month Permanent Weight Loss Coaching Program Team.
Please do not share the link to this show or any of these shows with anyone else.
Thanks for letting me guide you to your best you!
Make sure when you dial in to hit the 1 to get in-cue.
Call in number: (845) 277-9246
Isabel De Los Rios is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives. She is the author of The Diet Solution Program and the Owner of New Body – Center for Fitness and Nutrition in New Jersey. She has become the #1 “go to girl” when it comes to Fat Burning Nutrition by several of the most popular fitness professionals around the globe. Isabel’s cutting edge and completely different approach to nutrition is what sets her apart from all the rest. This approach has created results for so many once frustrated dieters. Her strategies work, hands down, as long as her simple principles are followed.
Workouts For Older Men and Workouts For Older Beginners
You're a little older now and you want to get into great shape.
You're looking for workouts for older men.
Maybe you're brand new to working out even though you are older. Maybe you worked out years ago and are coming back to the gym after a long break. Maybe you've been consistent in the gym but aren't satisfied with your gains and you want to find better workouts for older men.
There are a lot of workout strategies freely given on the internet. Many that are offered are very good and can help a person. The biggest challenge is NOT the strategies. It's the MINDSET of the person who is interpreting and executing them. That's why I took a lot of time to explain this "mindset concept" before someone just Google searches "workouts for older men," prints out a training routine, and then fails miserably with no clue as to why.
MANformation Workouts For Older Men MEMBERS ONLY WEBSITE
Fill out the questionnaire at www.MANformationWorkouts.com. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
Are you training for your next triathlon and need help fine-tuning your swimming technique? Or perhaps you’re looking to PR your next swim? Then tune into this episode of Hilary Topper On Air as Hilary speaks with Warren Rothman, Co-Owner of Total Masters Swimming. Learn important swimming tips and advice on how to get faster, be stronger, and achieve better results! If you’re a newbie swimmer or an experienced underwater pro, be sure to listen in as Warren identifies common swimming mistakes, technique improvements and more!
Info on Dr. Nun Amen-RA : http://www.amentaeliteathlete.com/index.html
Nun Amen-Ra clamis to keep a 1200-1500 calorie vegan regiment for the last 15 years. Others have accused Ra of lying and scamming people eventhough his information is FREE and he only asks for donation if they want an extensive regiment plan. I will discuss the method Amen-Ra uses and apply some of his dietary methods to my regiment.
Muscles can absorb and create force as well as any tissue in the body..as a matter of fact it's one of the greatest adaptative tissue we have as humans.
From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 5 of Socrates Squats: Intermitted Fasting: How It Can Contribute to Fat Loss. In this episode, Amir Mofidi and Jessica Watts talk about the history of intermitted fasting and how it wasn't always for fat loss. According to Gandhi, “If physical fasting is not accompanied by mental fasting, it is bound to end in hypocrisy and disaster.”
Find out more in this episode of Socrates Squats! For more content find our blog at www.starklife.us.
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine.
Dr. Nelson has been called in to share his techniques with top government agencies. The techniques he’s developed, and the results he gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
In this episode, we talk about heart rate variability, metabolic flexibility, mastering micronutrients, holistic approaches to vitamins and minerals, supplementation needs for health and performance, and more.
- Doug and Anders
Show notes at:
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Visit Anchor Point Training Here
"I began my fitness education as a competitive rugby player in Canada. Through 40 seasons, 1971-2011 I learned how to rehabilitate a wide variety of injuries and stayed competitive into my 50s.
2007 opened a gym in Lac Brome Quebec, started training people and designing equipment for training resisted movement with bands. 2010 started working full time developing Anchor Point Training education and equipment.
2011 first adopters of Anchor Point Training tools and methods in Canada include top martial arts schools, hockey camps, physiotherapy clinics, Concordia University and The Canadian National Ballet in Toronto.
2012 moved to Long Beach California to evolve Anchor Point Training equipment and education.
First industry presentation, the NORCAL Fitness Summit, San Fransisco in 2013.
2014 became associated with the Functional Aging Institute and created the Anchor Point Training Overview.
2015 the Anchor Point Training Overview accredited with NASM, AFAA, ACE, ACSM and CANFITPRO.
Speaker at The Functional Aging Summit and The Fit Body Bootcamp World Congress in 2015 and at the IDEA World Convention in Los Angeles in 2016.
In 2016 and 2017 presented over 100 Anchor Point Training workshops in over 30 states in the USA and 5 provinces in Canada."
For more information, see http://www.fitnessprofreedom.com
You can also visit Anchor Point Training Here.
The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist.
Guest: Dr. Josh Axe, founder of Exodus Health Center, one of the largest natural health clinics in the US.
Dr. Axe has authored 3 books and knows how to combine the power of Real Food nutrition, Superfoods, and cleansing
to help people reach their optimum level of health.
Suero Cleanse-Show Special: Suero.mybeyondOrganic.com
4 Keys to make 2013 YOUR YEAR to lose weight, get healthy and stay on track!
Visit GetBetterWellness.com to learn more.
Whey Cleanse Info
Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist.
Read the success stories HERE and join the Real Food Revival!