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Perfectly Healthy and Toned Radio

Perfectly Healthy And Toned Radio

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Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!

On-Demand Episodes

Perfectly Healthy And Toned Radio welcomes Karol K. Truman to the podcast to discuss her book, "Feelings Buried Alive Never Die." Karol is a self-published author of three very successful books. Her best seller, Feelings Buried Alive... more

Stephan Guyenet visits author of, "The Hungry Brain" visits Perfectly Healthy And Toned Radio. Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology,... more

Michelle Brown visits Perfectly Healthy and Toned Radio to discuss her book, "Energy Reset: Remove the toxins, Reset your Hormones, Restore Your Energy." A Certified Transformational Nutrition Coach, Michelle helps women... more

Rachael O'Meara is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional... more

Evita Ochel visits Perfectly Healthy And Toned to discuss,"Healing & Prevention Through Nutrition: A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness." Evita Ochel, BSc., BEd., CHN., CYT is a consciousness... more

Deb Shapiro joins Perfectly Healthy And Toned Radio to discuss her book,"Your Body Speaks Your Mind." Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on... more

Dr. Neal Barnard joins Perfectly Healthy And Toned Radio to discuss his book,"The Cheese Trap." Neal D. Barnard, M.D., F.A.C.C., is a physician, clinical researcher, author, and an adjunct associate professor of medicine at the... more

Wendy Myers visits Perfectly Healthy And Toned Radio to discuss her book,"Limitless Energy" Wendy is a Functional Diagnostic Nutritionist and a Detox Guru. Wendy's interest in nutrition began with the death of her father from... more

Stephanie Person visits Perfectly Healthy And Toned Radio to chat about the Ketogenic Diet. Why do people fail on this diet and what can you do to be successful and realize the health benefits Keto provides. She tells all! Stephanie... more

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