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Velocity Athletic Training Radio

Velocity Athletic Training Radio

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Velocity Athletic Training Radio airs LIVE every Wednesday at 12pm (PST) in Blaine, WA USA! 3:00pm (EST) With over thirty rewarding years employed as a Fitness Professional and Personal Trainer to thousands of clients and participants. Layla's show discusses everything related to Athleticism, Health, Nutrition, Wellness, Spirituality, and the Fitness business.

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I welcome back Arthur Gee to the show! Arthur is a well-seasoned athlete with an infectious POSITIVE attitude! Arthur has competed in numerous competitions without any hesitation in the past and has received many medals. In today's world, unlike many athletes around the globe, Arthur is adjusting to the new "normal". Join Arthur and your host Layla Helena Smolock to hear the changes he's made in his Athletic Journey 2020. Bio - Arthur lives in Vancouver, British Columbia Canada, where he raised three children on his own, worked full-time and was told by his physician he needed to begin exercising, he failed to listen. At the age of 59 years old, Arthur was inspired to begin his journey in the Athletic realm by training for one of the world's largest marathon. Today, Arthur continues his journey as a Master Athlete entering many competitions...nothing seems to slow him down!
  • by Velocity Athletic Training Radio
  • in Fitness
  • 00:30

On-Demand Episodes

John's journey into Wellness is an inspiring story of a man who experienced, as we all do, the trial and tribulations of life. In conversation with John, I felt how strong his light is, as well as, his mission to inspire others on his... more

Often times we meet others for a special reason. We often don't know how they will impact our lives whether positively or negatively, not until a journey begins with them, until there's growth until there's a push and pull of energies between... more

For years on end, Sundays in our household meant tuning in to an NFL game until April 2020 the Athletic World was forced to change its course. Are the days of watching our favourite athletes play their game gone or simply... more

According to womenshealth.gov S T R E S S is defined as a reaction to a change or a challenge. In today's modern time women are experiencing more stress than our male counterparts. The demand for women to wear "many hats"... more

The Gage Canadian Dictionary defines conflict as 1. A prolonged fight or struggle. 2. Direct opposition; a disagreement; clash: A conflict of opinions divide members into two groups. Special Guest, Emi Garzitto, PhD, MA, Bed, BA,... more

The rise of consumers who choose to heal their bodies with alternative medicine rather than conventional medicine are forced to face regulation of supplements and many changes to the food chain. The Amazonian tribes rely heavily... more

After an intense workout, do you feel sore? Most often the three minerals that makeup Electrolytes in our body are rarely thought of as the remedy. Not only do Electrolytes need to be replenished, but they also play a vital role in keeping our... more

Most often we take our Cardiovascular system and it's complex functions for granted and or we fail to take it seriously by neglecting to condition it. In this episode, Layla explains how the Cardiovascular system operates per second... more

What was known as teasing back in the day has transmuted to the era of Bullying 2020. In this episode, I welcome my special guest Michelle Tremblay, PID Bully Prevention Trainer and founder of MPower Lives. Michelle and I will discuss the... more

There is a known stigma that Athleticism is only for the young at heart! My Special Guest, Arthur Gee will have you convinced otherwise. Arthur lives in Vancouver, British Columbia Canada, where he raised three children on his own, worked... more

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